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offerings

Nourish is a women’s wellness ecosystem rooted in seasonal rhythm, nervous system healing, and embodied ritual. Below, you’ll find the ways you can grow with us — at your own pace, in your own season.

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Monthly women’s membership with weekly recorded yoga, seasonal themes, meditations, journal prompts, and 1–2 monthly live circles.
Launching January — Founding member rate available.
 

Pre-recorded course for nervous system healing and embodied resilience — a journey inward to build strength through softness.
Enrollment opening soon.

Seasonal pop-ups, postpartum nourishment circles, somatic workshops, ritual gatherings, and more — offered slowly throughout the year.

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