Nourish Circle

A monthly women's wellness membership rooted in nervous system healing, ritual, and belonging.

Nourish Circle is a guided seasonal journey inward- where slowing down becomes strength, and you can return home to yourself alongside other women doing the same.

what's inside each month

Every month, you'll receive:

weekly recorded yoga practices you can do any time, as often as you'd like
guided meditations connected to the month's theme
weekly journal prompts for gentle integration
1-2 live Zoom gatherings for circle, embodiment, and support
a monthly nourishing tea recipe to ritualize care
a private Facebook community for connection & witnessing beyond the calls

month 1 begins in January

WINTERING WITHIN

Winter teaches us that pausing is not failure- it's wisdom.

Our first month is a soft descent inward: slowing down, softening the edges, and nourishing the roots you'll grow from in the year ahead.

This is not another "new year, be better!" push.

This is permission to deepen, not perform.

pricing

The full membership will be $49/month in the future.

Founding Members receive a special rate of $29/month - and this rate will be locked in for life.

There will never be a lower price than this.

ready to begin?

Join the waitlist below to receive early enrollment access. You'll also get my grounding guide: 7 ways to slow down.